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Pura Vida By Chef Mayra and The Herbal Experience YAM Mash
About : 6–8 servings, Prep Time about : 15 minutes, Cook Time about : 45 minutes
Wha’Cha Need:
4 TBS Pretty- T Tea
3–4 large Garnet Yams (about 3–4 lbs), peeled & chopped in 1 inch cubes
2 TBS VEGAN butter
¾ cup vanilla soy creamer
½ cup Pretty T concentrate (++use tea broth with tea leaves from boiled yams)
2 TBS agave
½ tsp cardamom
1 tsp pepper
½ tsp allspice
2 tsp sea salt
Wha’Cha Do:
1. In a large pot bring 12–14 oz water to a boil. Add yams and let cook until soft in middle (about 20–30 minutes)
2. Melt VEGAN butter over medium–high heat in another large pot. Strain yams from boiled tea and add to melted butter. (Tealeaves are welcomed)
3. Add soy creamer, The Herbal Experience concentrate, Agave & begin to mash. Add spices and mash until smooth & creamy. ~
